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8 Healthiest Juices

Juice: Apple Calories (8-ounce serving): 117 Drink it for: Polyphenols (antioxidants thought to fight cancer), potassium, iron; many are fortified with vitamin C. Keep in mind: Apple juice tastes great,…

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Wheatgrass To-Go

I’m a juicer. I have a fascination with nutrients and the way our body needs them in order to restore, revive, and stay awake for the most important moments of…

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CFC Interview with Samyr Laine

Imagine a man, 6’2″, running at full speed. He takes three long strides and then jumps. Gracefully soaring through the air, he pulls his long legs up slightly underneath him…

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